4shared - dia 4 by Jorge C.

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00:34

crunch con cuerda.mp4

00:34

mp4

21,671 KB

Jorge C. in dia 4

21,671 KB

3 years ago

Jorge C.

00:32

deltoide posterior en banco inclinado.mp4

00:32

mp4

20,340 KB

Jorge C. in dia 4

20,340 KB

3 years ago

Jorge C.

00:29

elevacion de piernas colgado.mp4

00:29

mp4

18,351 KB

Jorge C. in dia 4

18,351 KB

3 years ago

Jorge C.

00:28

encogimiento con barra.mp4

00:28

mp4

18,008 KB

Jorge C. in dia 4

18,008 KB

3 years ago

Jorge C.

00:19

encogimineto snatch.mp4

00:19

mp4

11,962 KB

Jorge C. in dia 4

11,962 KB

3 years ago

Jorge C.

00:23

plancha con codos.mp4

00:23

mp4

14,591 KB

Jorge C. in dia 4

14,591 KB

3 years ago

Jorge C.

00:31

press con mancuerna en banco inclinado.mp4

00:31

mp4

19,282 KB

Jorge C. in dia 4

19,282 KB

3 years ago

Jorge C.

00:42

press de banca inclinado.mp4

00:42

mp4

26,418 KB

Jorge C. in dia 4

26,418 KB

3 years ago

Jorge C.

00:27

press de hombro alterno con mancuerna.mp4

00:27

mp4

17,220 KB

Jorge C. in dia 4

17,220 KB

3 years ago

Jorge C.

00:25

press sierrra con mancuerna.mp4

00:25

mp4

15,014 KB

Jorge C. in dia 4

15,014 KB

3 years ago

Jorge C.

00:48

pull over con mancuerna.mp4

00:48

mp4

30,369 KB

Jorge C. in dia 4

30,369 KB

3 years ago

Jorge C.

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