4shared - 12 - Ombros by Sandro S.

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23:02

1 - Elevação Lateral.mp4

23:02

mp4

137,658 KB

Sandro S. in 12 - Ombros

137,658 KB

6 years ago

Sandro S.

06:22

2 - Desenvolvimento(Halteres)(1).mp4

06:22

mp4

36,496 KB

Sandro S. in 12 - Ombros

36,496 KB

6 years ago

Sandro S.

06:22

2 - Desenvolvimento(Halteres).mp4

06:22

mp4

36,496 KB

Sandro S. in 12 - Ombros

36,496 KB

6 years ago

Sandro S.

08:13

3 - Elevação Frontal.mp4

08:13

mp4

48,424 KB

Sandro S. in 12 - Ombros

48,424 KB

6 years ago

Sandro S.

03:16

4 - Elevação Frontal Inclinada.mp4

03:16

mp4

19,184 KB

Sandro S. in 12 - Ombros

19,184 KB

6 years ago

Sandro S.

01:50

5 - Encolhimento (Trapézio).mp4

01:50

mp4

10,523 KB

Sandro S. in 12 - Ombros

10,523 KB

6 years ago

Sandro S.

08:44

6 - Elevação Diagonal.mp4

08:44

mp4

53,799 KB

Sandro S. in 12 - Ombros

53,799 KB

6 years ago

Sandro S.

03:44

7 - Elevação Lateral Inclinada.mp4

03:44

mp4

20,270 KB

Sandro S. in 12 - Ombros

20,270 KB

6 years ago

Sandro S.

14:54

8 - Crucifixo Inverso.mp4

14:54

mp4

84,981 KB

Sandro S. in 12 - Ombros

84,981 KB

6 years ago

Sandro S.

06:26

9 - Voador Invertido.mp4

06:26

mp4

38,086 KB

Sandro S. in 12 - Ombros

38,086 KB

6 years ago

Sandro S.

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