Puregemco Fitness Reverse Crunch w Leg Lifts Health and Fitness

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Puregemco Fitness Reverse Crunch w Leg Lifts Health and Fitness.mp4

Alexandra Collins in My 4shared

6 years ago

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Description

Reverse crunches are one of basic core strengthening exercises that also improve stability throughout the lower back, hips, and spine. Watch here: https://www.youtube.com/watch?v=NwcfA7Kj1fA

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Puregemco Fitness Reverse Crunch w Leg Lifts Health and Fitness.mp4

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