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MYTHS ABOUT BODY FAT LOSS Myth- Spot Reduction WorksFact- You can’t selectively lose fat from specific areas by targeting exercises. Overall fat loss is key. Myth- Crash Diets Are EffectiveFact- Extreme calorie rest.mp4
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MYTHS ABOUT BODY FAT LOSS Myth- Spot Reduction WorksFact- You can’t selectively lose fat from specific areas by targeting exercises. Overall fat loss is key. Myth- Crash Diets Are EffectiveFact- Extreme calorie rest - download at 4shared. MYTHS ABOUT BODY FAT LOSS Myth- Spot Reduction WorksFact- You can’t selectively lose fat from specific areas by targeting exercises. Overall fat loss is key. Myth- Crash Diets Are EffectiveFact- Extreme calorie rest is hosted at free file sharing service 4shared.
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