4shared - dia 5 by Jorge C.

Enter e-mail

Enter password Enter full name

I agree to 4shared Data Collection Policy

I agree to 4shared Data Disclosure Policy

I agree to cross-border transfer of my data

I am above 18 years old

Your full name is required

Your email is not a valid

Your email is required

Your password is required

You have to select all checkboxes

Invalid password

A letter with instructions has been sent to
your.name@email.com

Forgot your password?

Verify your email address to access all 4shared features. Confirmation letter was sent to $[p1]

Not sure about current e-mail address? Update e-mail

Prove you are not a robot

00:23

Curl Biceps Inverso con Mancuerna de Pie.mp4

00:23

mp4

7,456 KB

Jorge C. in dia 5

7,456 KB

3 years ago

Jorge C.

00:27

Curl Mancuerna Alterno.mp4

00:27

mp4

8,823 KB

Jorge C. in dia 5

8,823 KB

3 years ago

Jorge C.

00:31

Curl Zottman.mp4

00:31

mp4

10,157 KB

Jorge C. in dia 5

10,157 KB

3 years ago

Jorge C.

00:29

Extension de Pierna.mp4

00:29

mp4

9,578 KB

Jorge C. in dia 5

9,578 KB

3 years ago

Jorge C.

00:25

Extension de Triceps con Cable.mp4

00:25

mp4

8,068 KB

Jorge C. in dia 5

8,068 KB

3 years ago

Jorge C.

00:25

Fondos en Banco.mp4

00:25

mp4

8,247 KB

Jorge C. in dia 5

8,247 KB

3 years ago

Jorge C.

00:26

Press con Agarre Cerrado.mp4

00:26

mp4

8,516 KB

Jorge C. in dia 5

8,516 KB

3 years ago

Jorge C.

00:29

Press Frances.mp4

00:29

mp4

9,288 KB

Jorge C. in dia 5

9,288 KB

3 years ago

Jorge C.

00:29

Sentadilla a una Pierna con Mancuerna.mp4

00:29

mp4

9,498 KB

Jorge C. in dia 5

9,498 KB

3 years ago

Jorge C.

00:34

Sentadilla en Maquina Smith.mp4

00:34

mp4

10,969 KB

Jorge C. in dia 5

10,969 KB

3 years ago

Jorge C.

00:31

Zancadas Caminando con Mancuernas.mp4

00:31

mp4

10,018 KB

Jorge C. in dia 5

10,018 KB

3 years ago

Jorge C.

We Use Cookies. 4shared uses cookies and other tracking technologies to understand where our visitors are coming from and improve your browsing experience on our Website. By using our Website, you consent to our use of cookies and other tracking technologies. Change my preferences

I Agree