Boing Vertical ng vova

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Name Laki Date Added Idagdag sa account

1 Leg Altitude Drop.avi

1-Leg Hip Thrust.avi

1-Leg Horizontal Jump.avi

2-Leg Horizontal Jump.avi

Active Jump.avi

Altitude Drop.avi

Altitude Lunge Drop.avi

Approach Jump.avi

Bent-over Donkey Bounces.avi

Bird Dog.avi

Bodyweight Good Morning.avi

Bodyweight Squat.avi

Clam.avi

CM Jump to Lunge Stick.avi

CM Lunge Jump.avi

Countermovement Jump.avi

Depth Jump wHorizontal Take-off.avi

Depth Jump wVertical.avi

Double-leg Bounding.avi

Double-leg JumpButt-kick.avi

Drop Squats.avi

Eccentric Lunge Stick.avi

Fire Hydrant.avi

FLOOR HIP THRUST.avi

Glute Ham Raise.avi

Glute Ham Slow Eccentric.avi

Hip Flexor Stretch.avi

Horizontal Jump.avi

Jump Ready Bounce to Jump.avi

Jump Ready Bounce.avi

Check out 30 video files at my 4shared folder Boing Vertical

1 2 Susunod