4shared - MINDFUL-Gym by Cheng-Kar P.

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00:00

21 ways to reduce stress during the workday_mindfulness & mastery at work ii.pdf

00:00

pdf

76 KB

Cheng-Kar P. in MINDFUL-Gym

76 KB

15 years ago

Cheng-Kar P.

00:00

body scan & kindness_long.mp3

00:00

mp3

15,334 KB

Cheng-Kar P. in MINDFUL-Gym

15,334 KB

15 years ago

Cheng-Kar P.

11:28

Body scan & kindness_short

11:28

mp3

10,761 KB

Cheng-Kar P. in MINDFUL-Gym

10,761 KB

15 years ago

Cheng-Kar P.

01:51

Count the blessings

01:51

mp3

1,748 KB

Count the blessings

Cheng-Kar P. in MINDFUL-Gym

1,748 KB

14 years ago

Cheng-Kar P.

00:00

effectivess of mcbt for stress reduction among ms_presentation in imc_rome.pdf

00:00

pdf

3,170 KB

Cheng-Kar P. in MINDFUL-Gym

3,170 KB

12 years ago

Cheng-Kar P.

00:00

mindful awareness_mindsight n neural intergration.pdf

00:00

pdf

160 KB

Cheng-Kar P. in MINDFUL-Gym

160 KB

15 years ago

Cheng-Kar P.

00:00

mindful poster4b.pdf

00:00

pdf

250 KB

Cheng-Kar P. in MINDFUL-Gym

250 KB

15 years ago

Cheng-Kar P.

03:41

Mindful STOP & Falling Awake

03:41

mp3

3,468 KB

Mindful STOP & Falling Awake Miscellaneous

Cheng-Kar P. in MINDFUL-Gym

3,468 KB

15 years ago

Cheng-Kar P.

03:41

Mindful STOP & Falling Awake.wav

03:41

wav

38,241 KB

Cheng-Kar P. in MINDFUL-Gym

38,241 KB

15 years ago

Cheng-Kar P.

00:44

Mindful STOP_Bell.wav

00:44

wav

7,668 KB

Cheng-Kar P. in MINDFUL-Gym

7,668 KB

15 years ago

Cheng-Kar P.

00:00

mindful-gym article by chew poh_4.pdf

00:00

pdf

723 KB

Cheng-Kar P. in MINDFUL-Gym

723 KB

12 years ago

Cheng-Kar P.

00:00

MINDFUL-Gym_week 5.pdf

00:00

pdf

4,608 KB

Cheng-Kar P. in MINDFUL-Gym

4,608 KB

15 years ago

Cheng-Kar P.

00:00

Mindfulgym_CM_poster.jpg

00:00

jpg

2,729 KB

Cheng-Kar P. in MINDFUL-Gym

2,729 KB

13 years ago

Cheng-Kar P.

00:00

MindfulGym_Faculty CME.ppt

00:00

ppt

18,876 KB

Cheng-Kar P. in MINDFUL-Gym

18,876 KB

14 years ago

Cheng-Kar P.

00:00

mindfulgym_mindfulness for stress reduction n wellness at work_singapore buddhist conference.doc

00:00

doc

842 KB

Cheng-Kar P. in MINDFUL-Gym

842 KB

15 years ago

Cheng-Kar P.

00:00

mindfulgym_neuroscience seminar upm.pdf

00:00

pdf

8,710 KB

Cheng-Kar P. in MINDFUL-Gym

8,710 KB

12 years ago

Cheng-Kar P.

05:07

Mindfulness Affirmation

05:07

mp3

4,799 KB

Mindfulness Affirmation

Cheng-Kar P. in MINDFUL-Gym

4,799 KB

15 years ago

Cheng-Kar P.

00:00

mindfulness affirmation_slide show with music.pps

00:00

pps

33,530 KB

Cheng-Kar P. in MINDFUL-Gym

33,530 KB

15 years ago

Cheng-Kar P.

15:02

Mountain meditation

15:02

mp3

14,098 KB

Mountain meditation

Cheng-Kar P. in MINDFUL-Gym

14,098 KB

15 years ago

Cheng-Kar P.

15:11

Track 03

artist

15:11

mp3

14,237 KB

artist genre Track 03

Cheng-Kar P. in MINDFUL-Gym

14,237 KB

14 years ago

Cheng-Kar P.

15:11

Track 03

artist

15:11

mp3

14,237 KB

artist genre Track 03

Cheng-Kar P. in MINDFUL-Gym

14,237 KB

14 years ago

Cheng-Kar P.

08:03

Pleasant Imagery_4 States

08:03

mp3

7,562 KB

Pleasant Imagery_4 States Pleasant Imagery_4 States

Cheng-Kar P. in MINDFUL-Gym

7,562 KB

15 years ago

Cheng-Kar P.

00:00

Progressive Muscle Relaxation_2010.ppt

00:00

ppt

6,946 KB

Cheng-Kar P. in MINDFUL-Gym

6,946 KB

15 years ago

Cheng-Kar P.

00:00

Progressive Muscle Relaxation_pictures & instruction.pdf

00:00

pdf

801 KB

Cheng-Kar P. in MINDFUL-Gym

801 KB

15 years ago

Cheng-Kar P.

08:09

Rotation of body awareness

08:09

mp3

7,654 KB

Rotation of body awareness

Cheng-Kar P. in MINDFUL-Gym

7,654 KB

15 years ago

Cheng-Kar P.

00:00

what is mindfulgym cm_info n registration form.doc

00:00

doc

46 KB

Cheng-Kar P. in MINDFUL-Gym

46 KB

13 years ago

Cheng-Kar P.