매트2. by 다혜 윤.

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Name Size Date Added Add to account

1.포인 플랙스.m4a

2.상체숙이고 펴기.m4a

3.골반돌리기.m4a

4.리벌스 골반돌리기.m4a

5.골반들기(터널).m4a

6.사이드하고 오므리기.m4a

7.누워서워킹.m4a

8.앉아서워킹.m4a

9.서클.m4a

10.리벌스 서클.m4a

11. 오른쪽 앞으로옆으로 다리차기.m4a

12.왼쪽 앞으로 옆으로다리차기.m4a

13.가위서클.m4a

14.플랙스 포인.m4a

15.가로 다리찢기.m4a

16.병아리.m4a

17.오른쪽 레티레.m4a

18.왼쪽 레티레.m4a

19.오픈 클로즈.m4a

20.인어.m4a

21.앉아서 윗몸일으키기.m4a

22.오른쪽 세로 다리찢기.m4a

23.왼쪽 세로 다리찢기.m4a

24.무릎 세우고 팔연습.m4a

25.자전거 타기.m4a

26.몸통 비틀기.m4a

27.윗몸 일으키기.m4a

28.푸쉬업.m4a

29.가위시소.m4a

매트2.

Check out 29 audio files at my 4shared folder 매트2.