يكون مالك
العرض فقط
تحميل وتحرير
يمكن للأعضاء فقط عرض العناصر في هذا المجلد.
يمكن للأعضاء عرض، إضافة وتعديل وحذف العناصر الموجودة في هذا المجلد.

2. Kumbhaka Praana-Bindu Retention Techniques - Level 2

بواسطة  Saurabh R. 1,549,805 KB • 16 ملفات

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1. Jaalandhara Lock and Uddiyana Lock.mp4
1. Jaalandhara Lock and Uddiyana Lock.mp4
2. Taking the Prana to Brahma Channel.mp4
2. Taking the Prana to Brahma Channel.mp4
3. Reversing Apana and Prana Flow.mp4
3. Reversing Apana and Prana Flow.mp4
4. Piercing the Sun - Soorya Bhedan.mp4
4. Piercing the Sun - Soorya Bhedan.mp4
5. Benefits of Soorya Bhedan.mp4
5. Benefits of Soorya Bhedan.mp4
6. Raising Victory - Ujjayee Breathing.mp4
6. Raising Victory - Ujjayee Breathing.mp4
7. Benefits of Ujjayee Breathing.mp4
7. Benefits of Ujjayee Breathing.mp4
8. Perform Ujjayee all the Time.mp4
8. Perform Ujjayee all the Time.mp4
9. Cooling One - Seetkaaree.mp4
9. Cooling One - Seetkaaree.mp4
10. Benefits of Seetkaree Breathing.mp4
10. Benefits of Seetkaree Breathing.mp4
11. Calming One - Sheetalee Breathing.mp4
11. Calming One - Sheetalee Breathing.mp4
12. Bellows Breathing - Bastrika Pranayaama.mp4
12. Bellows Breathing - Bastrika Pranayaama.mp4
13. Raising the Prana to the Lotus of the Heart.mp4
13. Raising the Prana to the Lotus of the Heart.mp4
14. Advanced Bhastrika Breathing.mp4
14. Advanced Bhastrika Breathing.mp4
15. Benefits of Bhastrika Pranayaama.mp4
15. Benefits of Bhastrika Pranayaama.mp4
16. Psychological Liberation through Praanayama.mp4
16. Psychological Liberation through Praanayama.mp4

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