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Shoulders

oleh  hossam K. 4,522 KB • 22 fail-fail

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01 Arnold Press.jpg
01 Arnold-Press.gif
02 Face Pull (Cable).jpg
03 Front Raise (Barbell).gif
03 Front Raise (Barbell).png
04 Front Raise (Cable).jpg
05 Front Raise (Dumbbell).jpg
06 Front Raise ( Plate).gif
07 Lateral Raise (Cable).gif
08 Lateral Raise (Dumbbell).gif
09 Lateral Raise (Machine).gif
10 Overhead Press (Barbell).gif
11 Overhead Press (Cable).gif
12 Overhead Press (Dumbbell).jpg
13 Reverse Fly (Cable).png
14 Reverse Fly (Dumbbell).gif
16 Shoulder Press (Machine).gif
18 Upright Row (Dumbbell).jpg
19 Shrug (Barbell).jpg
20 Shrug ( Dumbbell).jpg

Lihat fail 22 image di folder Shoulders 4shared saya

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