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Meu 4shared

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1-RECOVER FULL GUARD.avi
1-RECOVER FULL GUARD.avi
2-SWEEP FROM HEAD CONTROL.avi
2-SWEEP FROM HEAD CONTROL.avi
3-RECOVERING KNEE SHIELD FROM HEAD CONTROL.avi
3-RECOVERING KNEE SHIELD FROM HEAD CONTROL.avi
4 Counters to the Cross Collar Grip from Closed Guard in BJJ.mp4
4 Counters to the Cross Collar Grip from Closed Guard in BJJ.mp4
4-SWEEP WITH LAPEL AND PANTS GRIP.avi
4-SWEEP WITH LAPEL AND PANTS GRIP.avi
5-RECOVERING KNEE SHIELD FROM KNEE SLIDE PASS.avi
5-RECOVERING KNEE SHIELD FROM KNEE SLIDE PASS.avi
6-SWEEP FROM KNEE SLIDE PASS.avi
6-SWEEP FROM KNEE SLIDE PASS.avi
7-GETTING UNDERHOOK FROM KNEE SLIDE PASS.avi
7-GETTING UNDERHOOK FROM KNEE SLIDE PASS.avi
8-HIP BUMP SWEEP.avi
8-HIP BUMP SWEEP.avi
9-SWEEP TO MOUNT WHEN OPP MOVES TO INVERTED HALF GUARD.avi
9-SWEEP TO MOUNT WHEN OPP MOVES TO INVERTED HALF GUARD.avi
10-TAKING THE BACK WHEN OPP MOVES TO INVERTED HALF GUARD.avi
10-TAKING THE BACK WHEN OPP MOVES TO INVERTED HALF GUARD.avi
11-ROLL OVER SWEEP WHEN OPP MOVES TO INVERTED HALF GUARD.avi
11-ROLL OVER SWEEP WHEN OPP MOVES TO INVERTED HALF GUARD.avi
50 50 pass.mov
50 50 pass.mov
A Simple Tweak to Shut Down and Defend the Kimura Armlock from Guard (1).mp4
A Simple Tweak to Shut Down and Defend the Kimura Armlock from Guard (1).mp4
Americana Counters.mp4
Americana Counters.mp4
Back Mount Escapes_ 3 Escapes with Anaconda and D'arce Choke.mp4
Back Mount Escapes_ 3 Escapes with Anaconda and D'arce Choke.mp4
back step from spider.mov
back step from spider.mov
Berimbolo Counter.mp4
Berimbolo Counter.mp4
Berimbolo Defense with Gangster Crossface by Xande Ribeiro.mp4
Berimbolo Defense with Gangster Crossface by Xande Ribeiro.mp4
BJJ - Armbar escapes (3 types).mp4
BJJ - Armbar escapes (3 types).mp4
BJJ Basics_ How To Defend the Kimura From Closed Guard.mp4
BJJ Basics_ How To Defend the Kimura From Closed Guard.mp4
BJJ Basics_ How To Do the Hitch Hiker Arm Bar Escape (1).mp4
BJJ Basics_ How To Do the Hitch Hiker Arm Bar Escape (1).mp4
BJJ Breakdown_ How to Escape the Triangle Choke.mp4
BJJ Breakdown_ How to Escape the Triangle Choke.mp4
BJJ options from Rubber guard..mp4
BJJ options from Rubber guard..mp4
Cesar Gracie arm bar escape..mp4
Cesar Gracie arm bar escape..mp4
Coach Tatro - Americana Escape.mp4
Coach Tatro - Americana Escape.mp4
Critical BJJ Technique - Effective Setups for the Triangle Choke Submission.mp4
Critical BJJ Technique - Effective Setups for the Triangle Choke Submission.mp4
Defending the Kimura from Side Mount.mp4
Defending the Kimura from Side Mount.mp4
dlr.mov
dlr.mov
guillotina norte sur por luis.MOV
guillotina norte sur por luis.MOV

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