4shared - freestyle by mkhouadja

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03:50

Vary Your Breathing.flv

03:50

flv

29,920 KB

mkhouadja in freestyle

29,920 KB

9 years ago

mkhouadja

01:47

Vary Recovery.flv

01:47

flv

12,829 KB

mkhouadja in freestyle

12,829 KB

9 years ago

mkhouadja

00:16

Timing the kick.flv

00:16

flv

1,660 KB

mkhouadja in freestyle

1,660 KB

9 years ago

mkhouadja

01:50

Tempo Trainer.flv

01:50

flv

13,507 KB

mkhouadja in freestyle

13,507 KB

9 years ago

mkhouadja

01:33

Synchro Swim.flv

01:33

flv

10,921 KB

mkhouadja in freestyle

10,921 KB

9 years ago

mkhouadja

00:15

Synchro Swim(2).flv

00:15

flv

2,522 KB

mkhouadja in freestyle

2,522 KB

9 years ago

mkhouadja

02:26

Stunt Gun.flv

02:26

flv

19,535 KB

mkhouadja in freestyle

19,535 KB

9 years ago

mkhouadja

00:17

Single Paddle.flv

00:17

flv

1,332 KB

mkhouadja in freestyle

1,332 KB

9 years ago

mkhouadja

02:26

Shoulder throw.flv

02:26

flv

19,309 KB

mkhouadja in freestyle

19,309 KB

9 years ago

mkhouadja

01:58

Shoulder rotation.flv

01:58

flv

12,322 KB

mkhouadja in freestyle

12,322 KB

9 years ago

mkhouadja

01:58

Shoulder rotation(2).flv

01:58

flv

12,322 KB

mkhouadja in freestyle

12,322 KB

9 years ago

mkhouadja

01:06

Short release.flv

01:06

flv

6,882 KB

mkhouadja in freestyle

6,882 KB

9 years ago

mkhouadja

00:37

Reach, ride and grab.flv

00:37

flv

3,938 KB

mkhouadja in freestyle

3,938 KB

9 years ago

mkhouadja

01:00

Reach Limits.flv

01:00

flv

18,883 KB

mkhouadja in freestyle

18,883 KB

9 years ago

mkhouadja

00:42

Pull Bouy.flv

00:42

flv

4,388 KB

mkhouadja in freestyle

4,388 KB

9 years ago

mkhouadja

00:25

Popeye Breathing.flv

00:25

flv

2,686 KB

mkhouadja in freestyle

2,686 KB

9 years ago

mkhouadja

02:15

Phelps Like Underwaters.flv

02:15

flv

18,824 KB

mkhouadja in freestyle

18,824 KB

9 years ago

mkhouadja

01:59

Open Water Breathing.flv

01:59

flv

15,957 KB

mkhouadja in freestyle

15,957 KB

9 years ago

mkhouadja

00:36

No breathers.flv

00:36

flv

3,257 KB

mkhouadja in freestyle

3,257 KB

9 years ago

mkhouadja

02:40

Narrow your shoulders.flv

02:40

flv

21,713 KB

mkhouadja in freestyle

21,713 KB

9 years ago

mkhouadja

01:49

Med Ball Fun.flv

01:49

flv

12,162 KB

mkhouadja in freestyle

12,162 KB

9 years ago

mkhouadja

02:48

Loper Drill.flv

02:48

flv

22,845 KB

mkhouadja in freestyle

22,845 KB

9 years ago

mkhouadja

03:04

Limit the legs.flv

03:04

flv

19,283 KB

mkhouadja in freestyle

19,283 KB

9 years ago

mkhouadja

03:12

Heads Up.flv

03:12

flv

19,883 KB

mkhouadja in freestyle

19,883 KB

9 years ago

mkhouadja

00:34

Head Up quick catch.flv

00:34

flv

3,424 KB

mkhouadja in freestyle

3,424 KB

9 years ago

mkhouadja

03:41

Head Play.flv

03:41

flv

28,996 KB

mkhouadja in freestyle

28,996 KB

9 years ago

mkhouadja

00:17

Hand Play.flv

00:17

flv

1,408 KB

mkhouadja in freestyle

1,408 KB

9 years ago

mkhouadja

00:55

Great flutter kick.flv

00:55

flv

5,936 KB

mkhouadja in freestyle

5,936 KB

9 years ago

mkhouadja

01:53

Floating hand.flv

01:53

flv

12,099 KB

mkhouadja in freestyle

12,099 KB

9 years ago

mkhouadja

00:29

First Breath.flv

00:29

flv

3,733 KB

mkhouadja in freestyle

3,733 KB

9 years ago

mkhouadja