4shared - dia 4 by Jorge C.

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00:30

Sentadilla Goblet.mp4

00:30

mp4

9,811 KB

Jorge C. in dia 4

9,811 KB

3 years ago

Jorge C.

00:34

Sentadilla en Maquina Smith.mp4

00:34

mp4

10,969 KB

Jorge C. in dia 4

10,969 KB

3 years ago

Jorge C.

00:26

Sentadilla con Mancuernas.mp4

00:26

mp4

8,473 KB

Jorge C. in dia 4

8,473 KB

3 years ago

Jorge C.

00:31

Sentadilla Bulgara.mp4

00:31

mp4

10,017 KB

Jorge C. in dia 4

10,017 KB

3 years ago

Jorge C.

00:29

Sentadilla a una Pierna con Mancuerna.mp4

00:29

mp4

9,498 KB

Jorge C. in dia 4

9,498 KB

3 years ago

Jorge C.

00:41

Peso Muerto Rumano.mp4

00:41

mp4

13,428 KB

Jorge C. in dia 4

13,428 KB

3 years ago

Jorge C.

00:25

Elevacion de Gemelos Sentado en Maquina Smith.mp4

00:25

mp4

8,287 KB

Jorge C. in dia 4

8,287 KB

3 years ago

Jorge C.

00:30

Elevacion de Gemelos en Maquina Smith.mp4

00:30

mp4

9,793 KB

Jorge C. in dia 4

9,793 KB

3 years ago

Jorge C.

00:25

Elevacion de Gemelos de Pie con Puntas Hacia Afuera.mp4

00:25

mp4

8,276 KB

Jorge C. in dia 4

8,276 KB

3 years ago

Jorge C.

00:25

Elevacion de Gemelos de Pie con Mancuernas.mp4

00:25

mp4

8,045 KB

Jorge C. in dia 4

8,045 KB

3 years ago

Jorge C.

00:31

Curl de Pierna Sentado.mp4

00:31

mp4

10,298 KB

Jorge C. in dia 4

10,298 KB

3 years ago

Jorge C.

00:25

Crunch Reverso.mp4

00:25

mp4

8,190 KB

Jorge C. in dia 4

8,190 KB

3 years ago

Jorge C.

00:28

Crunch Piernas en Banco.mp4

00:28

mp4

9,049 KB

Jorge C. in dia 4

9,049 KB

3 years ago

Jorge C.

00:33

Crunch con Rotacion.mp4

00:33

mp4

10,753 KB

Jorge C. in dia 4

10,753 KB

3 years ago

Jorge C.

01:04

Buenos dias con mancuernas.mp4

01:04

mp4

21,963 KB

Jorge C. in dia 4

21,963 KB

3 years ago

Jorge C.