4shared - dia 3 by Jorge C.

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00:27

Zancadas en Maquina Smith.mp4

00:27

mp4

8,762 KB

Jorge C. in dia 3

8,762 KB

4 years ago

Jorge C.

00:31

Zancadas Caminando con Mancuernas.mp4

00:31

mp4

10,018 KB

Jorge C. in dia 3

10,018 KB

4 years ago

Jorge C.

00:26

Step Ups con Mancuerna.mp4

00:26

mp4

8,487 KB

Jorge C. in dia 3

8,487 KB

4 years ago

Jorge C.

00:30

Sentadilla Goblet.mp4

00:30

mp4

9,811 KB

Jorge C. in dia 3

9,811 KB

4 years ago

Jorge C.

00:34

Sentadilla en Maquina Smith.mp4

00:34

mp4

10,969 KB

Jorge C. in dia 3

10,969 KB

4 years ago

Jorge C.

00:31

Sentadilla Bulgara.mp4

00:31

mp4

10,017 KB

Jorge C. in dia 3

10,017 KB

4 years ago

Jorge C.

00:41

Peso Muerto Rumano.mp4

00:41

mp4

13,428 KB

Jorge C. in dia 3

13,428 KB

4 years ago

Jorge C.

00:51

Peso Muerto Mancuerna con Pierna Rigida.mp4

00:51

mp4

16,626 KB

Jorge C. in dia 3

16,626 KB

4 years ago

Jorge C.

00:30

Gemelos en Prensa.mp4

00:30

mp4

9,823 KB

Jorge C. in dia 3

9,823 KB

4 years ago

Jorge C.

00:25

Elevacion de Gemelos de Pie con Puntas Hacia Afuera.mp4

00:25

mp4

8,276 KB

Jorge C. in dia 3

8,276 KB

4 years ago

Jorge C.

00:28

Elevacion de Gemelos a una Pierna con Mancuerna.mp4

00:28

mp4

8,939 KB

Jorge C. in dia 3

8,939 KB

4 years ago

Jorge C.

00:31

Crunch Reverso con Elevacion de Gluteo.mp4

00:31

mp4

10,275 KB

Jorge C. in dia 3

10,275 KB

4 years ago

Jorge C.

00:26

Crunch Abdominal Basico.mp4

00:26

mp4

8,537 KB

Jorge C. in dia 3

8,537 KB

4 years ago

Jorge C.

00:34

Bicicleta Abdominales.mp4

00:34

mp4

11,115 KB

Jorge C. in dia 3

11,115 KB

4 years ago

Jorge C.