4shared - dia 3 by Jorge C.

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00:27

zancada cruzada.mp4

00:27

mp4

17,572 KB

Jorge C. in dia 3

17,572 KB

3 years ago

Jorge C.

00:31

zancada caminando con mancuernas.mp4

00:31

mp4

19,513 KB

Jorge C. in dia 3

19,513 KB

3 years ago

Jorge C.

00:20

sentadillas rana.mp4

00:20

mp4

12,919 KB

Jorge C. in dia 3

12,919 KB

3 years ago

Jorge C.

00:30

sentadilla goblet.mp4

00:30

mp4

19,124 KB

Jorge C. in dia 3

19,124 KB

3 years ago

Jorge C.

00:46

sentadilla frontal.mp4

00:46

mp4

29,408 KB

Jorge C. in dia 3

29,408 KB

3 years ago

Jorge C.

00:34

sentadilla en maquina smith.mp4

00:34

mp4

21,317 KB

Jorge C. in dia 3

21,317 KB

3 years ago

Jorge C.

00:51

peso muerto mancuerna con pierna rigida.mp4

00:51

mp4

32,353 KB

Jorge C. in dia 3

32,353 KB

3 years ago

Jorge C.

00:30

gemelos en prensa.mp4

00:30

mp4

19,168 KB

Jorge C. in dia 3

19,168 KB

3 years ago

Jorge C.

00:30

elevacion de gemelos en maquina smith.mp4

00:30

mp4

19,030 KB

Jorge C. in dia 3

19,030 KB

3 years ago

Jorge C.

00:25

elevacion de gemelos de pie con mancuernas.mp4

00:25

mp4

15,643 KB

Jorge C. in dia 3

15,643 KB

3 years ago

Jorge C.

00:31

elevacion de femoral en el suelo.mp4

00:31

mp4

19,603 KB

Jorge C. in dia 3

19,603 KB

3 years ago

Jorge C.

00:28

crunch piernas en banco.mp4

00:28

mp4

17,611 KB

Jorge C. in dia 3

17,611 KB

3 years ago

Jorge C.

00:32

crunch declinado.mp4

00:32

mp4

20,270 KB

Jorge C. in dia 3

20,270 KB

3 years ago

Jorge C.

00:26

crunch abdominal basico.mp4

00:26

mp4

16,611 KB

Jorge C. in dia 3

16,611 KB

3 years ago

Jorge C.

00:40

buenos dias.mp4

00:40

mp4

25,163 KB

Jorge C. in dia 3

25,163 KB

3 years ago

Jorge C.