4shared - suc khoe 5 by quynhtuvan

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34:48

36 Stretching Routine.mp4

34:48

mp4

156,402 KB

quynhtuvan in suc khoe 5

156,402 KB

7 years ago

quynhtuvan

29:59

35 Training Bar Workout.mp4

29:59

mp4

165,681 KB

quynhtuvan in suc khoe 5

165,681 KB

7 years ago

quynhtuvan

32:53

34 Resistance Band Workout.mp4

32:53

mp4

173,526 KB

quynhtuvan in suc khoe 5

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7 years ago

quynhtuvan

28:55

33 Plyometrics Workout.mp4

28:55

mp4

165,277 KB

quynhtuvan in suc khoe 5

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7 years ago

quynhtuvan

26:29

32 Kettlebell Workout.mp4

26:29

mp4

144,499 KB

quynhtuvan in suc khoe 5

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7 years ago

quynhtuvan

32:45

31 Balance Board Workout.mp4

32:45

mp4

191,650 KB

quynhtuvan in suc khoe 5

191,650 KB

7 years ago

quynhtuvan

26:46

30 Fitness Ball Workout.mp4

26:46

mp4

132,981 KB

quynhtuvan in suc khoe 5

132,981 KB

7 years ago

quynhtuvan

32:28

29 Combat Workout.mp4

32:28

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196,626 KB

quynhtuvan in suc khoe 5

196,626 KB

7 years ago

quynhtuvan

24:28

28 Step and Interval Workout.mp4

24:28

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118,575 KB

quynhtuvan in suc khoe 5

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7 years ago

quynhtuvan

32:02

27 Step and Interval Workout.mp4

32:02

mp4

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7 years ago

quynhtuvan

24:47

26 Medicine Ball Workout.mp4

24:47

mp4

130,538 KB

quynhtuvan in suc khoe 5

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7 years ago

quynhtuvan

28:57

25 Body Weight Workout.mp4

28:57

mp4

149,452 KB

quynhtuvan in suc khoe 5

149,452 KB

7 years ago

quynhtuvan

33:12

24 Mobilizers and Stabilizers—Managing Your Abs.mp4

33:12

mp4

155,160 KB

quynhtuvan in suc khoe 5

155,160 KB

7 years ago

quynhtuvan

00:00

23 Exercise for Weight Loss.mp4

00:00

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144,779 KB

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7 years ago

quynhtuvan

36:32

22 Stay Active—Defy the Aging Process.mp4

36:32

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166,934 KB

quynhtuvan in suc khoe 5

166,934 KB

7 years ago

quynhtuvan

34:15

21 Stay Active—Defy the Aging Process.mp4

34:15

mp4

168,593 KB

quynhtuvan in suc khoe 5

168,593 KB

7 years ago

quynhtuvan

30:00

20 The Amazing Benefits of Stretching.mp4

30:00

mp4

148,988 KB

quynhtuvan in suc khoe 5

148,988 KB

7 years ago

quynhtuvan

30:16

19 Walk Your Way to Fitness.mp4

30:16

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7 years ago

quynhtuvan

39:13

18 21st-Century Yoga.mp4

39:13

mp4

186,183 KB

quynhtuvan in suc khoe 5

186,183 KB

7 years ago

quynhtuvan

32:22

17 Getting Your Back on Track.mp4

32:22

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159,732 KB

quynhtuvan in suc khoe 5

159,732 KB

7 years ago

quynhtuvan

32:00

16 Strong to the Bone.mp4

32:00

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166,104 KB

quynhtuvan in suc khoe 5

166,104 KB

7 years ago

quynhtuvan

28:36

14 Why Everyone Should Exercise in Water.mp4

28:36

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134,137 KB

quynhtuvan in suc khoe 5

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7 years ago

quynhtuvan

30:11

13 Fueling Fitness.mp4

30:11

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165,750 KB

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7 years ago

quynhtuvan

35:01

12 The Amazing Benefits of Balance.mp4

35:01

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179,735 KB

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7 years ago

quynhtuvan

33:54

11 Protecting Yourself from Injury.mp4

33:54

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162,746 KB

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7 years ago

quynhtuvan

34:49

10 Healthy Joints for Life.mp4

34:49

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169,535 KB

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7 years ago

quynhtuvan

30:12

09 Thinking—The Brain-Body Connection.mp4

30:12

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151,512 KB

quynhtuvan in suc khoe 5

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7 years ago

quynhtuvan

31:19

08 Refuel, Recover, and Reenergize.mp4

31:19

mp4

157,738 KB

quynhtuvan in suc khoe 5

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7 years ago

quynhtuvan

27:16

07 Fitness and Pregnancy.mp4

27:16

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139,810 KB

quynhtuvan in suc khoe 5

139,810 KB

7 years ago

quynhtuvan

35:32

06 You Can Reduce Stress.mp4

35:32

mp4

165,717 KB

quynhtuvan in suc khoe 5

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7 years ago

quynhtuvan