10 Overhead Press (Barbell).gif
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09 Lateral Raise (Machine).gif
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08 Lateral Raise (Dumbbell).gif
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07 Lateral Raise (Cable).gif
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06 Front Raise ( Plate).gif
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05 Front Raise (Dumbbell).jpg
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04 Front Raise (Cable).jpg
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03 Front Raise (Barbell).png
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03 Front Raise (Barbell).gif
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02 Face Pull (Cable).jpg
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